I believe that coaching is about inspiring people. I take goals and dreams seriously. If I am your coach, I consider your goals to be mine. My knowledge allows me to see the ways to go and my love for sports and performance helps me encourage people to achieve their goals step by step. Together, we work as a team whether you just decided to finish your first 5k or swim across America. Literally!

 

Goal setting

Training plans

Endurance coaching

Race season planning

Training Plans

I LOVE SCIENCE

  • B. Sc. Sports Science
  • M. Ed Physical Education
  • Sports Psychology for Peak performance Diploma
  • Member of APA Division 47

I LOVE SPORTS

  • Running
  • Cycling
  • Swimming
  • All 3 in 1 = Triathlon
  • Strength Training and Conditioning
  • Skiing & Snowboarding