Hi happy & strong people!
Hope, you're all doing well, waking up every morning with smile on your face. (And coffee in your mug.)
Here is the second part of my " good morning abs challenge". Scroll all the way down to see your workout plan day by day.
It is definitely more challenging, so have fun with it and don' t forget that: " It is not a matter of how much your train, but of how you train."